Posts Tagged ‘Mental Health’
What I Learned about Mental Health from Triathlons
After my truly unremarkable Cross Country performances during high school, I was certain I would never race again. Fast forward ten years and a wife I try to impress, and now I can write on what I’ve learned about mental health from triathlons! Some of these contain affiliate links.
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How to Get Your Teenager to Talk to You
“How was your day?” “Good” “…” What a profound conversation! Have you ever found yourself in this exact scenario, attempting to connect with your teenager? First off, let me say this: you’re a hero. Parenting teenagers is not for the faint of heart. I just work with them, you live with them. Let’s talk about how to step into…
Read MoreGames For Your Family
Here’s a list of games I play most often with my clients that can unlock opportunities for connection with your child and family! And bonus tools to make it happen: Ungame Created by a woman who wasn’t allowed to speak for six months for health reasons. Tons of quality questions that people want to answer…
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